MANGO NECTAR vs WITH PULP COCONUT WATER

Nutrition comparison per 100 g serving

Ad 468x60

WITH PULP COCONUT WATER wins in 5 out of 14 nutrient categories

MANGO NECTAR: 2 vs WITH PULP COCONUT WATER: 5 (7 ties)

Overview

Nutrient	MANGO NECTAR	WITH PULP COCONUT WATER	Winner
Calories	58 cal	38 cal
Protein	0 g	0 g	Tie
Carbs	14.6 g	8.8 g
Fat	0 g	0.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO NECTAR	WITH PULP COCONUT WATER	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MANGO NECTAR	WITH PULP COCONUT WATER	Winner
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	4 MG
Manganese, Mn	0 MG	0 MG	Tie
Phosphorus, P	0 MG	0 MG	Tie
Potassium, K	0 MG	92 MG
Sodium, Na	26 MG	15 MG

Ad 728x90