MANGO NECTAR vs CRANBERRY MANGO JUICE DRINK FROM CONCENTRATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

MANGO NECTAR: 4 vs CRANBERRY MANGO JUICE DRINK FROM CONCENTRATE: 4 (3 ties)

Overview

Nutrient	MANGO NECTAR	CRANBERRY MANGO JUICE DRINK FROM CONCENTRATE	Winner
Calories	64 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	15.8 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO NECTAR	CRANBERRY MANGO JUICE DRINK FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	18.2 MG	25 MG

Mineral	MANGO NECTAR	CRANBERRY MANGO JUICE DRINK FROM CONCENTRATE
Calcium, Ca	6 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	0 MG	12 MG
Sodium, Na	5 MG	2 MG

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