MANGO NECTAR vs DRINK
Nutrition comparison per 100 g serving
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DRINK wins in 4 out of 11 nutrient categories
MANGO NECTAR: 2
vs
DRINK: 4
(5 ties)
Overview
| Nutrient | MANGO NECTAR | DRINK | Winner |
|---|---|---|---|
| Calories | 63 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.0 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO NECTAR | DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.3 MG | 25 MG |
Minerals
| Mineral | MANGO NECTAR | DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 4 MG | |
| Sodium, Na | 5 MG | 10 MG |