MANGO NECTAR vs 100% VEGETABLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
100% VEGETABLE JUICE FROM CONCENTRATE wins in 6 out of 11 nutrient categories
MANGO NECTAR: 1
vs
100% VEGETABLE JUICE FROM CONCENTRATE: 6
(4 ties)
Overview
| Nutrient | MANGO NECTAR | 100% VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 60 cal | 19 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 15 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO NECTAR | 100% VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | MANGO NECTAR | 100% VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 24 MG | 0 MG | |
| Sodium, Na | 5 MG | 288 MG |