MANGO NECTAR vs JUICE BLEND COCKTAIL

Nutrition comparison per 100 g serving

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MANGO NECTAR wins in 3 out of 10 nutrient categories

MANGO NECTAR: 3 vs JUICE BLEND COCKTAIL: 2 (5 ties)

Overview

Nutrient	MANGO NECTAR	JUICE BLEND COCKTAIL	Winner
Calories	63 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	16.0 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO NECTAR	JUICE BLEND COCKTAIL	Winner
Vitamin C, total ascorbic acid	25.3 MG	0 MG

Mineral	MANGO NECTAR	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	5 MG

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