MANGO NECTAR vs 100% APPLE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
100% APPLE JUICE wins in 3 out of 10 nutrient categories
MANGO NECTAR: 1
vs
100% APPLE JUICE: 3
(6 ties)
Overview
| Nutrient | MANGO NECTAR | 100% APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.6 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO NECTAR | 100% APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 26 MG | 15 MG |