MANGO NECTAR vs 100% JUICE CRANBERRY

Nutrition comparison per 100 g serving

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100% JUICE CRANBERRY wins in 4 out of 11 nutrient categories

MANGO NECTAR: 1 vs 100% JUICE CRANBERRY: 4 (6 ties)

Overview

Nutrient	MANGO NECTAR	100% JUICE CRANBERRY	Winner
Calories	58 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	14.6 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO NECTAR	100% JUICE CRANBERRY	Winner
Vitamin C, total ascorbic acid	0 MG	25,000 MG

Mineral	MANGO NECTAR	100% JUICE CRANBERRY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	79 MG
Sodium, Na	26 MG	12 MG

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