MANGO MOUSSE vs LA FE SQUASH
Nutrition comparison per 100 g serving
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LA FE SQUASH wins in 5 out of 11 nutrient categories
MANGO MOUSSE: 3
vs
LA FE SQUASH: 5
(3 ties)
Overview
| Nutrient | MANGO MOUSSE | LA FE SQUASH | Winner |
|---|---|---|---|
| Calories | 259 cal | 29 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 23.5 g | 5.9 g | |
| Fat | 17.7 g | 0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO MOUSSE | LA FE SQUASH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANGO MOUSSE | LA FE SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 18 MG | 0 MG |