MANGO LYCHEE ANTIOXIDANT DRINK vs FRUIT PUNCH DRINK

Nutrition comparison per 100 g serving

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FRUIT PUNCH DRINK wins in 7 out of 15 nutrient categories

MANGO LYCHEE ANTIOXIDANT DRINK: 4 vs FRUIT PUNCH DRINK: 7 (4 ties)

Overview

Nutrient	MANGO LYCHEE ANTIOXIDANT DRINK	FRUIT PUNCH DRINK	Winner
Calories	4 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	0.9 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO LYCHEE ANTIOXIDANT DRINK	FRUIT PUNCH DRINK
Folate, total	0 UG	10 UG
Pantothenic acid	0 MG	0.4 MG
Vitamin B-12	0 UG	0.3 UG
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	25.6 MG	0 MG

Mineral	MANGO LYCHEE ANTIOXIDANT DRINK	FRUIT PUNCH DRINK
Phosphorus, P	0 MG	42 MG
Potassium, K	0 MG	50 MG
Sodium, Na	0 MG	19 MG
Zinc, Zn	3.1 MG	0.3 MG

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