MANGO LOWFAT YOGURT vs RASPBERRY FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT
Nutrition comparison per 100 g serving
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MANGO LOWFAT YOGURT wins in 5 out of 10 nutrient categories
MANGO LOWFAT YOGURT: 5
vs
RASPBERRY FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT: 4
(1 ties)
Overview
| Nutrient | MANGO LOWFAT YOGURT | RASPBERRY FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 71 cal | 124 cal | |
| Protein | 3.5 g | 6.2 g | |
| Carbs | 12.4 g | 14.6 g | |
| Fat | 1.3 g | 4.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO LOWFAT YOGURT | RASPBERRY FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 133 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 49 MG | 46 MG |