MANGO LIMEADE vs REAL FRUIT SMOOTHIE MIX

Nutrition comparison per 100 g serving

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MANGO LIMEADE wins in 4 out of 10 nutrient categories

MANGO LIMEADE: 4 vs REAL FRUIT SMOOTHIE MIX: 2 (4 ties)

Overview

Nutrient	MANGO LIMEADE	REAL FRUIT SMOOTHIE MIX	Winner
Calories	48 cal	150 cal
Protein	0.9 g	0 g
Carbs	11.3 g	40 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO LIMEADE	REAL FRUIT SMOOTHIE MIX	Winner
Vitamin C, total ascorbic acid	16.9 MG	25 MG

Mineral	MANGO LIMEADE	Winner
Calcium, Ca	17 MG
Iron, Fe	0 MG	Tie
Sodium, Na	0 MG	Tie

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