MANGO LIMEADE vs CHIA SEED DRINK

Nutrition comparison per 100 g serving

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CHIA SEED DRINK wins in 6 out of 10 nutrient categories

MANGO LIMEADE: 3 vs CHIA SEED DRINK: 6 (1 ties)

Overview

Nutrient	MANGO LIMEADE	CHIA SEED DRINK	Winner
Calories	49 cal	45 cal
Protein	0.8 g	0 g
Carbs	11.1 g	10.3 g
Fat	0 g	0.2 g
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO LIMEADE	CHIA SEED DRINK	Winner
Vitamin C, total ascorbic acid	17.2 MG	0 MG

Mineral	MANGO LIMEADE	CHIA SEED DRINK
Calcium, Ca	16 MG	38 MG
Iron, Fe	0 MG	0.1 MG
Sodium, Na	0 MG	17 MG

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