MANGO LIME VEGGIE FUSIONS vs MILD SALSA
Nutrition comparison per 100 g serving
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MILD SALSA wins in 5 out of 10 nutrient categories
MANGO LIME VEGGIE FUSIONS: 3
vs
MILD SALSA: 5
(2 ties)
Overview
| Nutrient | MANGO LIME VEGGIE FUSIONS | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 113 cal | 32 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 9.7 g | 6.5 g | |
| Fat | 9.7 g | 0 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO LIME VEGGIE FUSIONS | MILD SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 87.1 MG | 29 MG |
Minerals
| Mineral | MANGO LIME VEGGIE FUSIONS | MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 403 MG | 581 MG |