MANGO LIME SALSA vs SALSA MEXICANA

Nutrition comparison per 100 g serving

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SALSA MEXICANA wins in 4 out of 10 nutrient categories

MANGO LIME SALSA: 1 vs SALSA MEXICANA: 4 (5 ties)

Overview

Nutrient	MANGO LIME SALSA	SALSA MEXICANA	Winner
Calories	50 cal	16 cal
Protein	0 g	0 g	Tie
Carbs	10 g	3.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO LIME SALSA	SALSA MEXICANA	Winner
Vitamin C, total ascorbic acid	20 MG	19.4 MG

Mineral	MANGO LIME SALSA	SALSA MEXICANA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	117 MG	645 MG

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