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MANGO LIME KOMBUCHA vs PROTEIN SHAKE

Nutrition comparison per 100 g serving

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PROTEIN SHAKE wins in 6 out of 10 nutrient categories
MANGO LIME KOMBUCHA: 2 vs PROTEIN SHAKE: 6 (2 ties)

Overview

Nutrient MANGO LIME KOMBUCHA PROTEIN SHAKE Winner
Calories 8 cal 56 cal
Protein 0 g 8 g
Carbs 2 g 1.6 g
Fat 0 g 1.8 g
Fiber 0 g 0.8 g
Sugar 0 g 0 g Tie

Minerals

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Mineral MANGO LIME KOMBUCHA PROTEIN SHAKE Winner
Calcium, Ca 0 MG 80 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 120 MG
Sodium, Na 6 MG 120 MG
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