MANGO LEMONADE vs COLA
Nutrition comparison per 100 g serving
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MANGO LEMONADE wins in 4 out of 11 nutrient categories
MANGO LEMONADE: 4
vs
COLA: 0
(7 ties)
Overview
| Nutrient | MANGO LEMONADE | COLA | Winner |
|---|---|---|---|
| Calories | 42 cal | 45 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 11.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO LEMONADE | COLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO LEMONADE | COLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 15 MG | 3 MG |