MANGO LEMONADE vs SODA
Nutrition comparison per 100 g serving
Ad 468x60
MANGO LEMONADE wins in 5 out of 9 nutrient categories
MANGO LEMONADE: 5
vs
SODA: 0
(4 ties)
Overview
| Nutrient | MANGO LEMONADE | SODA | Winner |
|---|---|---|---|
| Calories | 42 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.8 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO LEMONADE | SODA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | MANGO LEMONADE | SODA | Winner |
|---|---|---|---|
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 15 MG | 10 MG |