MANGO LEMONADE BEVERAGE FROM CONCENTRATE vs LEMONADE WITH MINT

Nutrition comparison per 100 g serving

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MANGO LEMONADE BEVERAGE FROM CONCENTRATE wins in 4 out of 11 nutrient categories

MANGO LEMONADE BEVERAGE FROM CONCENTRATE: 4 vs LEMONADE WITH MINT: 3 (4 ties)

Overview

Nutrient	MANGO LEMONADE BEVERAGE FROM CONCENTRATE	LEMONADE WITH MINT	Winner
Calories	38 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	9.2 g	11.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.1 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO LEMONADE BEVERAGE FROM CONCENTRATE	LEMONADE WITH MINT	Winner
Vitamin C, total ascorbic acid	0 MG	5.1 MG

Mineral	MANGO LEMONADE BEVERAGE FROM CONCENTRATE	LEMONADE WITH MINT	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	10 MG	0 MG
Sodium, Na	4 MG	0 MG

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