MANGO LASSI vs MULLED CIDER

Nutrition comparison per 100 g serving

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MANGO LASSI wins in 7 out of 10 nutrient categories

MANGO LASSI: 7 vs MULLED CIDER: 2 (1 ties)

Overview

Nutrient	MANGO LASSI	MULLED CIDER	Winner
Calories	63 cal	53 cal
Protein	0.7 g	0 g
Carbs	10 g	14.2 g
Fat	2.7 g	0 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO LASSI	MULLED CIDER	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	MANGO LASSI	MULLED CIDER
Calcium, Ca	27 MG	0 MG
Iron, Fe	7.8 MG	0 MG
Sodium, Na	25 MG	13 MG

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