MANGO KEY LIME CHUTNEY vs TENDER CACTUS

Nutrition comparison per 100 g serving

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TENDER CACTUS wins in 3 out of 10 nutrient categories

MANGO KEY LIME CHUTNEY: 2 vs TENDER CACTUS: 3 (5 ties)

Overview

Nutrient	MANGO KEY LIME CHUTNEY	TENDER CACTUS	Winner
Calories	100 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	24.3 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO KEY LIME CHUTNEY	TENDER CACTUS	Winner
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	MANGO KEY LIME CHUTNEY	TENDER CACTUS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	121 MG	1,867 MG

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