MANGO JUICE NECTAR vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 4 out of 11 nutrient categories

MANGO JUICE NECTAR: 3 vs 100% JUICE: 4 (4 ties)

Overview

Nutrient	MANGO JUICE NECTAR	100% JUICE	Winner
Calories	52 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	13.6 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO JUICE NECTAR	100% JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	37.5 MG

Mineral	MANGO JUICE NECTAR	100% JUICE	Winner
Calcium, Ca	5 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	35 MG	0 MG
Sodium, Na	6 MG	15 MG

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