MANGO JUICE DRINK WITH PULP vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 11 out of 16 nutrient categories

MANGO JUICE DRINK WITH PULP: 2 vs 100% JUICE: 11 (3 ties)

Overview

Nutrient	MANGO JUICE DRINK WITH PULP	100% JUICE	Winner
Calories	46 cal	38 cal
Protein	0 g	0.4 g
Carbs	11.6 g	9.2 g
Fat	0 g	0 g	Tie
Fiber	0.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO JUICE DRINK WITH PULP	100% JUICE	Winner
Folate, total	0 UG	10 UG
Niacin	0 MG	0.2 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	MANGO JUICE DRINK WITH PULP	100% JUICE
Calcium, Ca	3 MG	146 MG
Magnesium, Mg	0 MG	10 MG
Potassium, K	20 MG	125 MG
Sodium, Na	23 MG	0 MG

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