MANGO JUICE DRINK vs APPLE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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APPLE JUICE FROM CONCENTRATE wins in 4 out of 11 nutrient categories

MANGO JUICE DRINK: 2 vs APPLE JUICE FROM CONCENTRATE: 4 (5 ties)

Overview

Nutrient	MANGO JUICE DRINK	APPLE JUICE FROM CONCENTRATE	Winner
Calories	54 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	14.6 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO JUICE DRINK	APPLE JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	25 MG	30 MG

Mineral	MANGO JUICE DRINK	APPLE JUICE FROM CONCENTRATE	Winner
Calcium, Ca	5 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	41 MG	0 MG
Sodium, Na	4 MG	15 MG

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