MANGO JUICE DRINK vs LEMON JUICE

Nutrition comparison per 100 g serving

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MANGO JUICE DRINK wins in 4 out of 11 nutrient categories

MANGO JUICE DRINK: 4 vs LEMON JUICE: 3 (4 ties)

Overview

Nutrient	MANGO JUICE DRINK	LEMON JUICE	Winner
Calories	60 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	16 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO JUICE DRINK	LEMON JUICE	Winner
Vitamin C, total ascorbic acid	10.2 MG	24 MG

Mineral	MANGO JUICE DRINK	LEMON JUICE	Winner
Calcium, Ca	20 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	105 MG	0 MG
Sodium, Na	5 MG	0 MG

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