MANGO JUICE DRINK vs JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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JUICE FROM CONCENTRATE wins in 11 out of 18 nutrient categories
MANGO JUICE DRINK: 3
vs
JUICE FROM CONCENTRATE: 11
(4 ties)
Overview
| Nutrient | MANGO JUICE DRINK | JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 60 cal | 46 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 16 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO JUICE DRINK | JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.3 MG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 10.2 MG | 30 MG |
Minerals
| Mineral | MANGO JUICE DRINK | JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 8 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 13 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 105 MG | 179 MG | |
| Sodium, Na | 5 MG | 4 MG |