MANGO JUICE DRINK vs 100% CRANBERRY JUICE

Nutrition comparison per 100 g serving

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MANGO JUICE DRINK wins in 4 out of 11 nutrient categories

MANGO JUICE DRINK: 4 vs 100% CRANBERRY JUICE: 3 (4 ties)

Overview

Nutrient	MANGO JUICE DRINK	100% CRANBERRY JUICE	Winner
Calories	47 cal	58 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	14.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO JUICE DRINK	100% CRANBERRY JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	MANGO JUICE DRINK	100% CRANBERRY JUICE
Calcium, Ca	4 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	104 MG
Sodium, Na	11 MG	15 MG

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