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MANGO JAM vs GRAPE JAM

Nutrition comparison per 100 g serving

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GRAPE JAM wins in 2 out of 7 nutrient categories

MANGO JAM: 0 vs GRAPE JAM: 2 (5 ties)

Overview

Nutrient	MANGO JAM	GRAPE JAM	Winner
Calories	316 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	79.0 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MANGO JAM	GRAPE JAM	Winner
Sodium, Na	0 MG	0 MG	Tie

MANGO JAM Nutrition Facts GRAPE JAM Nutrition Facts Compare Other Foods

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