MANGO JAM vs SEEDLESS RASPBERRY SPREADABLE FRUIT

Nutrition comparison per 100 g serving

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MANGO JAM wins in 2 out of 7 nutrient categories

MANGO JAM: 2 vs SEEDLESS RASPBERRY SPREADABLE FRUIT: 1 (4 ties)

Overview

Nutrient	MANGO JAM	SEEDLESS RASPBERRY SPREADABLE FRUIT	Winner
Calories	0 cal	194 cal
Protein	0 g	0 g	Tie
Carbs	0 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MANGO JAM	SEEDLESS RASPBERRY SPREADABLE FRUIT	Winner
Sodium, Na	0 MG	56 MG

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