MANGO IN MANGO FLAVORED GEL vs PINEAPPLE TIDBITS IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE TIDBITS IN PINEAPPLE JUICE wins in 5 out of 10 nutrient categories
MANGO IN MANGO FLAVORED GEL: 3
vs
PINEAPPLE TIDBITS IN PINEAPPLE JUICE: 5
(2 ties)
Overview
| Nutrient | MANGO IN MANGO FLAVORED GEL | PINEAPPLE TIDBITS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 81 cal | 57 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 20.3 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO IN MANGO FLAVORED GEL | PINEAPPLE TIDBITS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 0 MG |
Minerals
| Mineral | MANGO IN MANGO FLAVORED GEL | PINEAPPLE TIDBITS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 24 MG | 0 MG |