MANGO IN MANGO FLAVORED GEL vs FRUIT COCKTAIL IN EXTRA LIGHT SYRUP
Nutrition comparison per 100 g serving
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MANGO IN MANGO FLAVORED GEL wins in 3 out of 11 nutrient categories
MANGO IN MANGO FLAVORED GEL: 3
vs
FRUIT COCKTAIL IN EXTRA LIGHT SYRUP: 2
(6 ties)
Overview
| Nutrient | MANGO IN MANGO FLAVORED GEL | FRUIT COCKTAIL IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 81 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.5 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO IN MANGO FLAVORED GEL | FRUIT COCKTAIL IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.6 MG | 5.6 MG |
Minerals
| Mineral | MANGO IN MANGO FLAVORED GEL | FRUIT COCKTAIL IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 65 MG | 56 MG | |
| Sodium, Na | 24 MG | 0 MG |