MANGO IN EXTRA LIGHT SYRUP vs MIXED FRUIT IN 100% JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 7 nutrient categories

MANGO IN EXTRA LIGHT SYRUP: 2 vs MIXED FRUIT IN 100% JUICE: 2 (3 ties)

Overview

Nutrient	MANGO IN EXTRA LIGHT SYRUP	MIXED FRUIT IN 100% JUICE	Winner
Calories	56 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	13.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MANGO IN EXTRA LIGHT SYRUP	MIXED FRUIT IN 100% JUICE	Winner
Potassium, K	81 MG	0 MG

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