MANGO IN EXTRA LIGHT SYRUP vs DICED PEARS IN 100% FRUIT JUICE

Nutrition comparison per 100 g serving

Ad 468x60

DICED PEARS IN 100% FRUIT JUICE wins in 4 out of 11 nutrient categories

MANGO IN EXTRA LIGHT SYRUP: 3 vs DICED PEARS IN 100% FRUIT JUICE: 4 (4 ties)

Overview

Nutrient	MANGO IN EXTRA LIGHT SYRUP	DICED PEARS IN 100% FRUIT JUICE	Winner
Calories	56 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	13.7 g	16.8 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO IN EXTRA LIGHT SYRUP	DICED PEARS IN 100% FRUIT JUICE	Winner
Vitamin C, total ascorbic acid	53.2 MG	79.6 MG

Mineral	MANGO IN EXTRA LIGHT SYRUP	DICED PEARS IN 100% FRUIT JUICE	Winner
Calcium, Ca	0 MG	9 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	81 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90