MANGO ICE vs 100% JUICE

Nutrition comparison per 100 g serving

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MANGO ICE wins in 3 out of 10 nutrient categories

MANGO ICE: 3 vs 100% JUICE: 1 (6 ties)

Overview

Nutrient	MANGO ICE	100% JUICE	Winner
Calories	93 cal	183 cal
Protein	0 g	0 g	Tie
Carbs	24.0 g	46.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO ICE	100% JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	120 MG

Mineral	MANGO ICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	4 MG

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