MANGO ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
MANGO ICE CREAM: 1
vs
ICE CREAM: 6
(3 ties)
Overview
| Nutrient | MANGO ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 235 cal | 206 cal | |
| Protein | 2.4 g | 2.9 g | |
| Carbs | 32.9 g | 23.5 g | |
| Fat | 10.6 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | MANGO ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 59 MG | 88 MG |