MANGO ICE CREAM vs SHERBET
Nutrition comparison per 100 g serving
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MANGO ICE CREAM wins in 5 out of 10 nutrient categories
MANGO ICE CREAM: 5
vs
SHERBET: 3
(2 ties)
Overview
| Nutrient | MANGO ICE CREAM | SHERBET | Winner |
|---|---|---|---|
| Calories | 264 cal | 128 cal | |
| Protein | 4.2 g | 1.2 g | |
| Carbs | 31.9 g | 30.2 g | |
| Fat | 13.9 g | 1.2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO ICE CREAM | SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | MANGO ICE CREAM | SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 47 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 81 MG | 23 MG |