MANGO HABANERO GOUDA vs RASPBERRY EUROPEAN STYLE QUARK
Nutrition comparison per 100 g serving
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MANGO HABANERO GOUDA wins in 4 out of 10 nutrient categories
MANGO HABANERO GOUDA: 4
vs
RASPBERRY EUROPEAN STYLE QUARK: 3
(3 ties)
Overview
| Nutrient | MANGO HABANERO GOUDA | RASPBERRY EUROPEAN STYLE QUARK | Winner |
|---|---|---|---|
| Calories | 389 cal | 0 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 8.9 g | 0 g | |
| Fat | 39.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO HABANERO GOUDA | RASPBERRY EUROPEAN STYLE QUARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO HABANERO GOUDA | RASPBERRY EUROPEAN STYLE QUARK | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 579 MG | 0 MG |