MANGO + GREENS SMOOTHIE vs SLICED PEACHES

Nutrition comparison per 100 g serving

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MANGO + GREENS SMOOTHIE wins in 7 out of 12 nutrient categories

MANGO + GREENS SMOOTHIE: 7 vs SLICED PEACHES: 3 (2 ties)

Overview

Nutrient	MANGO + GREENS SMOOTHIE	SLICED PEACHES	Winner
Calories	62 cal	50 cal
Protein	1.0 g	0.7 g
Carbs	10.8 g	11.4 g
Fat	1.6 g	0 g
Fiber	1.5 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO + GREENS SMOOTHIE	SLICED PEACHES	Winner
Vitamin C, total ascorbic acid	0 MG	55.7 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MANGO + GREENS SMOOTHIE	SLICED PEACHES	Winner
Calcium, Ca	21 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	108 MG	0 MG
Sodium, Na	21 MG	0 MG

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