MANGO GINGER PICKLE vs MUSTARD POTATO SALAD
Nutrition comparison per 100 g serving
Ad 468x60
MUSTARD POTATO SALAD wins in 5 out of 10 nutrient categories
MANGO GINGER PICKLE: 3
vs
MUSTARD POTATO SALAD: 5
(2 ties)
Overview
| Nutrient | MANGO GINGER PICKLE | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 150 cal | |
| Protein | 3.3 g | 2.1 g | |
| Carbs | 20 g | 17.9 g | |
| Fat | 16.7 g | 7.9 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO GINGER PICKLE | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 4,533 MG | 350 MG |