MANGO GINGER PICKLE vs LEMONGRASS STIR-IN PASTE
Nutrition comparison per 100 g serving
Ad 468x60
MANGO GINGER PICKLE wins in 6 out of 9 nutrient categories
MANGO GINGER PICKLE: 6
vs
LEMONGRASS STIR-IN PASTE: 0
(3 ties)
Overview
| Nutrient | MANGO GINGER PICKLE | LEMONGRASS STIR-IN PASTE | Winner |
|---|---|---|---|
| Calories | 233 cal | 375 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 20 g | 25 g | |
| Fat | 16.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO GINGER PICKLE | LEMONGRASS STIR-IN PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 4,533 MG | 2,625 MG |