MANGO GINGER PICKLE vs HOME STYLE MARINATED CUCUMBERS

Nutrition comparison per 100 g serving

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HOME STYLE MARINATED CUCUMBERS wins in 4 out of 10 nutrient categories

MANGO GINGER PICKLE: 3 vs HOME STYLE MARINATED CUCUMBERS: 4 (3 ties)

Overview

Nutrient	MANGO GINGER PICKLE	HOME STYLE MARINATED CUCUMBERS	Winner
Calories	233 cal	18 cal
Protein	3.3 g	0 g
Carbs	20 g	3.6 g
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MANGO GINGER PICKLE	HOME STYLE MARINATED CUCUMBERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	0 MG
Potassium, K	0 MG	71 MG
Sodium, Na	4,533 MG	786 MG

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