MANGO GINGER HABANERO SAUCE vs SOY SAUCE

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 5 out of 8 nutrient categories

MANGO GINGER HABANERO SAUCE: 1 vs SOY SAUCE: 5 (2 ties)

Overview

Nutrient	MANGO GINGER HABANERO SAUCE	SOY SAUCE	Winner
Calories	175 cal	67 cal
Protein	0 g	13.3 g
Carbs	47.5 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MANGO GINGER HABANERO SAUCE	SOY SAUCE	Winner
Iron, Fe	0 MG	2.7 MG
Sodium, Na	0 MG	5,867 MG

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