MANGO & GINGER CHUTNEY vs DELALLO OLIVE TAPENADE
Nutrition comparison per 100 g serving
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DELALLO OLIVE TAPENADE wins in 5 out of 11 nutrient categories
MANGO & GINGER CHUTNEY: 1
vs
DELALLO OLIVE TAPENADE: 5
(5 ties)
Overview
| Nutrient | MANGO & GINGER CHUTNEY | DELALLO OLIVE TAPENADE | Winner |
|---|---|---|---|
| Calories | 250 cal | 229 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 2.9 g | |
| Fat | 0 g | 22.9 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO & GINGER CHUTNEY | DELALLO OLIVE TAPENADE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANGO & GINGER CHUTNEY | DELALLO OLIVE TAPENADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,150 MG | 1,457 MG |