MANGO GINGER BBQ vs CHILLI CONDIMENT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MANGO GINGER BBQ: 4 vs CHILLI CONDIMENT: 4 (2 ties)

Overview

Nutrient	MANGO GINGER BBQ	CHILLI CONDIMENT	Winner
Calories	121 cal	100 cal
Protein	3.0 g	1.8 g
Carbs	27.3 g	18.2 g
Fat	0 g	0 g	Tie
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO GINGER BBQ	CHILLI CONDIMENT	Winner
Vitamin C, total ascorbic acid	7.3 MG	84 MG

Mineral	MANGO GINGER BBQ	CHILLI CONDIMENT
Calcium, Ca	0 MG	400 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	939 MG	0 MG

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