MANGO GINGER BBQ vs PREMIUM HAM GLAZE

Nutrition comparison per 100 g serving

Ad 468x60

MANGO GINGER BBQ wins in 7 out of 10 nutrient categories

MANGO GINGER BBQ: 7 vs PREMIUM HAM GLAZE: 0 (3 ties)

Overview

Nutrient	MANGO GINGER BBQ	PREMIUM HAM GLAZE	Winner
Calories	121 cal	139 cal
Protein	3.0 g	0 g
Carbs	27.3 g	38.9 g
Fat	0 g	0 g	Tie
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO GINGER BBQ	PREMIUM HAM GLAZE	Winner
Vitamin C, total ascorbic acid	7.3 MG	0 MG

Mineral	MANGO GINGER BBQ	PREMIUM HAM GLAZE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	0 MG
Sodium, Na	939 MG	139 MG

Ad 728x90