MANGO + GHOST PEPPER HOT SAUCE vs OLDE CAPE COD

Nutrition comparison per 100 g serving

Ad 468x60

OLDE CAPE COD wins in 4 out of 10 nutrient categories

MANGO + GHOST PEPPER HOT SAUCE: 3 vs OLDE CAPE COD: 4 (3 ties)

Overview

Nutrient	MANGO + GHOST PEPPER HOT SAUCE	OLDE CAPE COD	Winner
Calories	67 cal	176 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	29.4 g
Fat	0 g	5.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO + GHOST PEPPER HOT SAUCE	OLDE CAPE COD	Winner
Vitamin C, total ascorbic acid	0 MG	14.1 MG

Mineral	MANGO + GHOST PEPPER HOT SAUCE	OLDE CAPE COD
Calcium, Ca	0 MG	59 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	767 MG	1,235 MG

Ad 728x90