MANGO FRUIT SHAPES vs ORGANIC PURE GREEN
Nutrition comparison per 100 g serving
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ORGANIC PURE GREEN wins in 7 out of 11 nutrient categories
MANGO FRUIT SHAPES: 2
vs
ORGANIC PURE GREEN: 7
(2 ties)
Overview
| Nutrient | MANGO FRUIT SHAPES | ORGANIC PURE GREEN | Winner |
|---|---|---|---|
| Calories | 321 cal | 38 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 78.6 g | 7.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO FRUIT SHAPES | ORGANIC PURE GREEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | MANGO FRUIT SHAPES | ORGANIC PURE GREEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 84 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 786 MG | 0 MG | |
| Sodium, Na | 0 MG | 40 MG |