MANGO FRUIT ROLLS vs FREEZE - DRIED PINEAPPLE

Nutrition comparison per 100 g serving

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MANGO FRUIT ROLLS wins in 4 out of 10 nutrient categories

MANGO FRUIT ROLLS: 4 vs FREEZE - DRIED PINEAPPLE: 3 (3 ties)

Overview

Nutrient	MANGO FRUIT ROLLS	FREEZE - DRIED PINEAPPLE	Winner
Calories	300 cal	377 cal
Protein	0 g	2.3 g
Carbs	65 g	90.7 g
Fat	0 g	0 g	Tie
Fiber	10 g	9.3 g
Sugar	0 g	0 g	Tie

Mineral	MANGO FRUIT ROLLS	FREEZE - DRIED PINEAPPLE	Winner
Calcium, Ca	40 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	655 MG	419 MG
Sodium, Na	0 MG	12 MG

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