MANGO FRUIT ROLLS vs APPLESAUCE ADVENTURES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MANGO FRUIT ROLLS: 3 vs APPLESAUCE ADVENTURES: 3 (4 ties)

Overview

Nutrient	MANGO FRUIT ROLLS	APPLESAUCE ADVENTURES	Winner
Calories	300 cal	66 cal
Protein	0 g	0 g	Tie
Carbs	65 g	15.4 g
Fat	0 g	0 g	Tie
Fiber	10 g	2.2 g
Sugar	0 g	0 g	Tie

Mineral	MANGO FRUIT ROLLS	APPLESAUCE ADVENTURES	Winner
Calcium, Ca	40 MG	11 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	655 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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