MANGO FRUIT JUICE NECTAR vs 100% PURE ORANGE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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100% PURE ORANGE JUICE FROM CONCENTRATE wins in 5 out of 13 nutrient categories

MANGO FRUIT JUICE NECTAR: 2 vs 100% PURE ORANGE JUICE FROM CONCENTRATE: 5 (6 ties)

Overview

Nutrient	MANGO FRUIT JUICE NECTAR	100% PURE ORANGE JUICE FROM CONCENTRATE	Winner
Calories	65 cal	49 cal
Protein	0 g	0 g	Tie
Carbs	15.5 g	12.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO FRUIT JUICE NECTAR	100% PURE ORANGE JUICE FROM CONCENTRATE	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	36.8 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MANGO FRUIT JUICE NECTAR	100% PURE ORANGE JUICE FROM CONCENTRATE
Calcium, Ca	3 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	40 MG	178 MG
Sodium, Na	0 MG	6 MG

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