MANGO FRUIT DRINK vs PULP FREE ORGANIC ORANGE JUICE

Nutrition comparison per 100 g serving

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PULP FREE ORGANIC ORANGE JUICE wins in 10 out of 15 nutrient categories

MANGO FRUIT DRINK: 2 vs PULP FREE ORGANIC ORANGE JUICE: 10 (3 ties)

Overview

Nutrient	MANGO FRUIT DRINK	PULP FREE ORGANIC ORANGE JUICE	Winner
Calories	52 cal	46 cal
Protein	0 g	0.9 g
Carbs	13 g	11.0 g
Fat	0 g	0 g	Tie
Fiber	0.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO FRUIT DRINK	PULP FREE ORGANIC ORANGE JUICE	Winner
Folate, total	0 UG	16 UG
Niacin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	30.4 MG

Mineral	MANGO FRUIT DRINK	PULP FREE ORGANIC ORANGE JUICE
Calcium, Ca	7 MG	12 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	14 MG	190 MG
Sodium, Na	39 MG	0 MG

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